I have two teenage boys at home – one my own, and one whose mother has courageously sent him halfway across the world to live with a stranger. A third [...]

It’s increasingly my belief that our purpose in life consists of only two things: To see who we are, To have the courage to be it. Everything else is bondage.

About 60 million years ago, when I was 29, I was rocking it with one hand in the pocket of my brand new Diesel jeans, the other dexterously holding an [...]

  On your life’s journey You discover things that are Obvious yet profound.   Take for example: “How you live every day is How you live your life.”   It [...]

My foray into the underbelly of kimura shukokai karate holds surprising contrasts. The latest instruction hurled at me from across the tatami was to be ‘soft like water’. For those [...]

Yesterday, a client and I spent 20 minutes discussing nail polish. I’ll let that sink in for a minute. Bright and shiny on the outside, but gosh, what’s all that [...]

1.     Offer to help 2.     Look behind you and fix what’s not right 3.     Eat something nutritious 4.     Breathe 5.     Find the gaps between your thoughts 6.     Say something nice [...]

Earlier this week I took part in a speaking competition. I knew my lines. I knew where to stand and how to move. I was calm. The topic was original. [...]

You never heard from me last week because I had a bad case of the Don’t-Want-Tos. What I didn’t want to do was create, add my voice, be generous, walk [...]