Spiritual Development

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Saying yes to change

"Faith is the light that illuminates your pathway. Without faith, the future looks very frightening. That's why it's essential for you to take whatever steps are necessary to keep your [...]

By |2020-03-23T06:41:09+00:00March 23rd, 2020|

Staying grounded

This post is as much for me as it is for you. As the craziness surrounds us, here’s what I’m doing to stay centered. Maybe something resonates for you. Staying [...]

By |2020-03-16T08:19:59+00:00March 16th, 2020|

State of bondage

It’s increasingly my belief that our purpose in life consists of only two things: To see who we are, To have the courage to be it. Everything else is bondage.

By |2019-08-12T08:13:32+00:00March 9th, 2019|

How to win at pool

About 60 million years ago, when I was 29, I was rocking it with one hand in the pocket of my brand new Diesel jeans, the other dexterously holding an [...]

By |2019-08-12T08:13:32+00:00November 29th, 2018|

An idea whose time has come

  On your life’s journey You discover things that are Obvious yet profound.   Take for example: “How you live every day is How you live your life.”   It [...]

By |2019-08-12T08:13:32+00:00November 4th, 2018|

Be soft like water

My foray into the underbelly of kimura shukokai karate holds surprising contrasts. The latest instruction hurled at me from across the tatami was to be ‘soft like water’. For those [...]

By |2019-08-12T08:13:32+00:00September 11th, 2018|

Missing from your daily habits

1.     Offer to help 2.     Look behind you and fix what’s not right 3.     Eat something nutritious 4.     Breathe 5.     Find the gaps between your thoughts 6.     Say something nice [...]

By |2019-08-12T08:13:32+00:00June 1st, 2018|