From the conference room to the kitchen, we sometimes find ourselves getting caught up in the same self-sabotaging emotional responses: impatience, jealousy, frustration, anger, victimhood, or any number of other [...]
When Tom Peters introduced the idea of personal branding, he said that regardless of your age and position, unless you understand the importance of personal branding you’re going to be [...]
Raise your hand if you secretly dread the razzle-dazzle time of year: with the people, the noise, the excess, the commercialisation, the demands, the waste, the trying to please, the [...]
Today, will you self-assuredly introduce yourself to the most powerful person in the room, or will you avoid eye contact, feeling self-conscious and less than? Will you cold call the [...]
Did you know you can build personal presence just by tuning into your body? Use posture to focus your thoughts. Put your feel flat on the ground, lengthen your spine [...]
My brother was the rebel. From failing school, to smoking dope in his bedroom ("They're Camel mom, that's why they smell funny") to having a secret weekend flat in Hillbrow [...]
Think of this as your permission slip. If you’ve been waffling, faffing or generally procrastinating, now’s the time to hop off the fence. If your truth has been on pause [...]
So last night - as I was sad-movie-sobbing into my smoked strawberry salad, watching as the tears plopped into the arugula and wondering (as if in the mind of a [...]
It’s much easier to be like everyone else. Deep down we believe Other people’s lives are better than ours (so we copy them) We are inadequate (compared to who we [...]
Is your life is boring, friend? Every day the same as the next? Same routine? Same packed lunch? Same profile picture? Same series on Netflix? When I was in Uruguay [...]
