Latest Posts

Don’t be kak. Be lekker.

So last night - as I was sad-movie-sobbing into my smoked strawberry salad, watching as the tears plopped into the arugula and wondering (as if in the mind of a different person) if they were [...]

By | November 15th, 2018|Personal Branding, Personal Development|

An idea whose time has come

  On your life’s journey You discover things that are Obvious yet profound.   Take for example: “How you live every day is How you live your life.”   It brings mindfulness To opportunities lost. [...]

By | November 4th, 2018|Personal Branding, Spiritual Development|

On being your own good self (in under 100 words)

It’s much easier to be like everyone else. Deep down we believe Other people’s lives are better than ours (so we copy them) We are inadequate (compared to who we thought we’d become) If we [...]

By | October 19th, 2018|Personal Branding, Personal Development|

Don’t hate on my haiku

Is your life is boring, friend? Every day the same as the next? Same routine? Same packed lunch? Same profile picture? Same series on Netflix? When I was in Uruguay I used to get horribly [...]

By | October 4th, 2018|Personal Branding, Personal Development|

Be soft like water

My foray into the underbelly of kimura shukokai karate holds surprising contrasts. The latest instruction hurled at me from across the tatami was to be ‘soft like water’. For those who don’t know - and [...]

By | September 11th, 2018|Personal Branding, Spiritual Development|

10 Communication Tweaks to Help You Sound More Assertive

It’s time to banish tentative verb phrases like “I think”, “I feel” or “I just thought” so that you sound more confident and assertive at work. Here are 10 common workplace situations where changing just [...]

By | August 2nd, 2018|Personal Branding, Professional Development|

Living under a coat of bright, shiny nail-polish

Yesterday, a client and I spent 20 minutes discussing nail polish. I’ll let that sink in for a minute. Bright and shiny on the outside, but gosh, what’s all that formaldehyde doing to us on [...]

By | July 19th, 2018|Personal Branding, Spiritual Development|

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